Creme Brulee Sheet Pan Pancakes

Creme Brulee Sheet Pan Pancakes

These Creme Brulee Sheet Pan Pancakes are perfect for meal prep. Bake ’em, slice ’em and throw ’em into your meal prep containers and you’ve got tasty sheet pan pancakes for the whole week. Of course, for bigger appetites or bigger macros, you can always slice ’em, stack ’em and chow down! Trust us, you’ll be tempted to eat the whole pan in one sitting once you try ’em. Made with our Creme Brulee egg whites, you’re sure to love ’em.

Creme Brulee Sheet Pan Pancakes

Course Breakfast
Cuisine American
Keyword creme brulee, pancakes, sheet pan pancakes
Prep Time 10 minutes
Cook Time 24 minutes
Servings 8 servings
Calories 217 kcal


  • 2 cups all purpose flour can use gluten free or 1 cup flour and 1 cup quick cooking oats
  • 1 scoop ~30g vanilla whey protein powder
  • 1 1/2 tbsp Baking powder
  • 1/4 cup brown sugar can sub with sugar of choice
  • 3/4 cup Creme Brulee MuscleEgg
  • 1 cup milk
  • 1/4 cup melted coconut oil or butter


  1. Preheat oven to 350 degrees F
  2. Line a 9×13 inch pan with parchment paper
  3. Mix dry ingredients
  4. Mix together wet ingredients
  5. Combine wet and dry ingredients
  6. Pour into lined baking dish
  7. Bake for ~24 minutes or until middle is set.
  8. Allow to cool before slicing
  9. Top with bananas, syrup, yogurt, or toppings of choice.

Recipe Notes

Macros for 1 out of 8 servings:
217 calories
6.2g protein
32.8g carbs
7.3g fat

*any flavor muscleegg can be used
*brown sugar can also be subbed with apple sauce, mashed banana, or vanilla Greek yogurt