This protein packed Creme Brulee Oatmeal baked is some of the best oatmeal you’ll ever have. It’s packed with protein thanks to Creme Brulee flavored MuscleEgg egg whites and tastes amazing. And one of the best things about making baked oatmeal is that you’ll have enough for 9 meals. It’s a perfect recipe for prep that saves you time throughout your week and ensures that you’re still able to get a good meal full of protein whenever you need it.
Creme Brulee Oatmeal Baked
Prep Time 10 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 15 minutes
Servings 9 Servings
Calories 151 kcal
Ingredients
- 2 1/4 cup quick cooking oats
- 2 tsp ground cinnamon
- 3/4 cup brown sugar *can sub with sugar of choice
- 1/2 tsp salt
- 1 cup Crème Brûlée MuscleEgg
- 3 cup milk
- 1 tbsp. melted coconut oil or butter
- 1 tsp vanilla
Instructions
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Preheat oven to 350 degrees F
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Line a 8×9 inch pan with parchment paper
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Mix dry ingredients
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Mix together wet ingredients
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Combine wet and dry ingredients
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Pour into lined baking dish
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Bake for ~66 minutes or until the edges are golden and the middle is set.
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Allow to cool before slicing
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Top with bananas, syrup, yogurt, or toppings of choice.
Recipe Video
https://cdn1.muscleegg.com/wp-content/uploads/2022/01/17081104/creme-brulee-oatmeal-vid-1.movRecipe Notes
Macros for 1 out of 9 servings:
151 calories
5.6g protein
25.5g carbs
3.6g fat
*any flavor muscleegg can be used
*brown sugar can also be subbed with apple sauce, mashed banana, or vanilla Greek yogurt