Healthy Egg White Avocado Salad

Egg whites may not always get the recognition that it deserves for its taste but it certainly is something that you should take a second look at. If you do not enjoy egg whites then maybe you are not using it properly. There are many tasty recipes that you can try with egg whites and the great thing about it is that they are always healthy. Egg whites is an excellent source of protein for our body. It is recommended for those who want to develop their muscles and build a great body. It has a high amount of protein while only having very little calories and zero fat. It tastes great too especially if you know some delicious recipes for it. An example of this is the healthy egg white avocado salad that you should definitely try.


  • 10 hard boiled egg whites, diced
  • 1 avocado, mashed
  • 1 tbsp dijon mustard
  • 1 tbsp non-fat yogurt
  • 2 tsp fresh lemon juice
  • 1/3 cup green onions
  • 1/2 cup celery
  • 1/2 tsp paprika
  • 1/4 tsp pepper
  • A pinch of salt


  1. There is only one step to making this tasty egg white avocado salad recipe and that is to mix all of the ingredients in a big mixing bowl.
  2. Make sure that you only add the salt if you prefer, taste the salad first before doing so in order to avoid adding to much of it.
  3. After mixing everything together, you can place the egg white avocado salad on pieces of bread as a sandwich or you can eat it as is.
  4. Enjoy!