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Everything Cloud Bread

Everything Cloud Bread

Course Breakfast
Keyword bread
Prep Time 15 minutes
Cook Time 20 minutes
Servings 8 servings
Calories 121 kcal
Author Team MuscleEgg


  • 4 eggs separated
  • 1/4 cup plain/organic MuscleEgg egg whites
  • 1/2 teaspoon cream of tartar
  • 2 ounces cream cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1 tablespoon Trader Joeʼs “Everything but the Bagel” seasoning


  1. Preheat the oven to 300° F and line two large baking sheets with parchment paper. Set aside.
  2. Carefully separate egg whites and egg yolks. Place the separated whites and
  3. MuscleEgg egg whites in a stand mixer fitted with a whip attachment.
  4. Add the cream of tartar and beat on high until the froth begins to form soft peaks.
  5. Add MuscleEgg egg whites and continue to beat until stiff peaks are formed.
  6. In a small separate bowl add egg yolks, cream cheese, salt, and garlic powder. Whisk until smooth.
  7. Gently fold the white meringue mixture with the yolk mixture. Try not to to deflate the meringue mixture too much. Spoon 1/4 cup portions of the mixture onto the baking sheets and spread into even 4-inch circles leaving some space in between each.
  8. Sprinkle with Trader Joeʼs seasoning and bake for 20-25 minutes until firm and golden brown.

Recipe Notes

Serving Size 1 bread (makes 8)
Calories 121
Protein 7g
Total Carbohydrate 5g
Total Fat 8g
Fibre 3g