Finally, an overnight oats recipe that is easy, healthy, and tastes like you want it to! Overnight oats have long been a breakfast stable for those of us who work out early in the morning and have places to be. If you're short on time, this recipe is a life saver! Prep it the night before, throw it in the fridge and it's ready for breakfast when you are. Eat eat quick before you leave or take it along with you - all you need is a spoon! And who doesn't love the combination of chocolate and caramel? It's been a favorite of many, so the chocolate caramel flavored MuscleEgg egg whites works perfectly in this dish and adds that extra punch of protein for those gains. This is one that you'll find yourself making often.
Prep Time5minutes
Cook Time4hours
Total Time4hours5minutes
Servings1
Calories371kcal
Ingredients
1/3cupquick oats
1tablespoonchia seeds
1/2scoop chocolate protein
4tablespoonsChocolate Caramel MuscleEgg
3/4cupmilk of choice
1tablespoonWalden Farms caramel dip
3-4tablespoonsKodiak Cakes French Vanilla granolatopping
1tablespoonlow cal chocolate chips
Instructions
Stir oats, chia seeds, and protein in a small mason jar. Add milk, MuscleEgg egg whites, and caramel dip. Mix well until all ingredients are thoroughly incorporated.
Cover and place in fridge for 3-4 hours or overnight. Top with granola and low cal chocolate chips if desired.