Simple Chia Seed Pudding

Simple Chia Seed Pudding

Posted on January 9, 2015February 21, 2017 in Dessert/Snacks.
Created by Corina Nielsen using Vanilla Recipes MuscleEgg.

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Simple Chia Seed Pudding

Chia seeds are truly one of nature's super foods and this simple chia seed pudding by Corina Nielsen is a tasty way to get them into your diet. It's a quick and yummy dessert that everyone will love.

Calories 185 kcal

Ingredients

2 tablespoons chia seeds
1/2 cup almond or milk of choice
1/4 cup Vanilla MuscleEgg egg whites
5 drops Vanilla Sweet Leaf Stevia
1/2 teaspoon Vanilla extract

Instructions

Place chia seeds, egg whites, almond milk, vanilla extract, and stevia in a glass jar/container. Mix until well combined.
Let mixture sit for 3-4 hours or preferably in fridge overnight.
Layer with granola, cereal, desired fruit, etc. I also added a Blueberry SmartBar (by DETOUR).

Recipe Notes

NUTRITIONAL INFORMATION: calories 185, protein- 13 g, carbs- 15 g, fat- 11 g (without toppings) Get your Vanilla MuscleEgg here: Vanilla MuscleEgg Get your Chia Seeds here: CHIAmazing Seeds