MuscleEgg Cocoa Cherry Brownie Parfait Recipe
This parfait doesn't just make an amazing dessert, but it can also be a killer breakfast! And we mean killer in the best sense of the word. If you are a brownie lover, you will think you died when it this your tastebuds. Of course, it's made to be healthier than your average breakfast meal and loaded with protein as well. Not a bad way to use chocolate MuscleEgg!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 16
Calories 147 kcal
Ingredients
- 1/3 cup Chocolate MuscleEgg egg whites
- 1 Kodiak Cakes www.kodiakcakes.com
- 3 tablespoons melted coconut oil
- 1/2 cup milk of choice
- 1/2 teaspoon coconut extract
- 1 Dannon yogurt
- 5-8 large ranier cherries or any that are available
- 1/4 cocoa cherry SquareBar www.squarebar.com
Instructions
-
Preheat oven to 350 and coat a 9x9 pan with non-stick spray
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In a large bowl or stand mixer, combine brownie mix, MuscleEgg, melted coconut oil, coconut extract, and milk. Mix until smooth. Pour into prepared pan and bake for 25 minutes until a toothpick comes out clean when poked through center of brownies. Let cool.
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Layer brownies with yogurt, chopped SquareBar, and cherries when ready to serve.
Recipe Notes
16 servings: calories - 147, fat - 4 grams, carbs - 26 grams, protein - 2 grams PER BROWNIE.
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