Cheddar and Herb Egg Bake With Ham
With a more dense, muffin like feel this cheddar and herb egg bake with ham incorporates a full breakfast into every square you serve! Great for brunch or to make and take on the go.
Prep Time 12 minutes
Cook Time 25 minutes
Total Time 37 minutes
Servings 9
Calories 169 kcal
Ingredients
- 2 cups Kodiak "Honey & Buttermilk*" Mix
- 2 tablespoons Sweet Leaf Stevia
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon dried rosemary
- 1/4 cup chives chopped
- 2 large whole eggs
- 1/3 cup Organic MuscleEgg plain egg whites
- 1 cup milk of choice
- 1 tablespoon olive oil or coconut oil
- 1/2 large zucchini finely shredded
- 4 ounces diced ham
- 3/4 cup shredded fat free cheddar cheese
Instructions
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Preheat oven to 350 degrees and coat a 9x9 baking dish with non stick spray. In a large bowl, combine Kodiak, stevia, baking powder, baking soda, and all spices/herbs. Add eggs, egg whites, milk, and olive oil. Mix until well combined. Stir in shredded zucchini, ham and cheese.
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Pour into prepared dish and bake to 25-30 minutes until edges and top are slightly golden brown and a toothpick comes out clean when poked through the center.
Recipe Notes
NUTRITIONAL INFORMATION (makes 9 servings): calories - 169, fat - 5 grams, protein - 13 grams, carbs - 18 grams (3 grams fiber) PER SERVING