Pumpkin Spice Waffles

Ingredients for the Waffle

  • 2 cups flour
  • 1 tsp pumpkin spice (1/2 cinnamon, 1/2 nutmeg)
  • 1 eye dropper liquid stevia or 4 packets of powdered stevia
  • 1 tsp baking powder
  • 1 tbsp coconut oil (olive oil works as well)
  • 1 cup almond milk
  • 1/2 cup water
  • 1/2 cup Pumpkin Spice MuscleEgg
  • 3/4 cup canned pumpkin

Ingredients for the Topping

  • 1/2 cup greek yogurt
  • 1/2 cup canned pumpkin
  • 1/2 tsp pumpkin spice (1/2 cinnamon, 1/2 nutmeg)
  • 1 eye droplet of vanilla stevia or 4 packets of stevia


  1. Pre-heat your desired waffle maker according to the manufacturers instructions. Combine all dry ingredients in a mixing bowl. Add wet ingredients and stir into a pancake batter. If the mixture is too thick, add 1 tbsp of water at a time until desired consistency is reached (it should be slightly runny). Lightly spray inside of waffle maker with non-stick. Pour a layer of batter into the waffle press ensuring all cracks are filled. Close top and cook per your waffle makers manufacturers instructions. (usually 4-5 minutes each waffle). Carefully remove + repeat.
  2. Combine all ingredients in a small bowl. Add toppings as desired to cooked waffle. Dust with cinnamon and enjoy.

Nutritional Info (per waffle)

  • Yields 4 xl waffles
  • Calories: 336
  • Fat: 5g
  • Carbohydrates: 56g
  • Protein: 18g