I am an NPC competitor. Have been competing in bodybuilding since 2008. I am nationally qualified. I have been with Muscle Egg since 2013. I am engaged to the beautiful Heather Nappi, IFBB Pro. I have two children , one boy and one girl. I am an elevator engineer. I have been working on elevators since 2003. I am also a licensed NYC elevator inspector.
2008- INBF Hercules 5th place
2010- NPC Atlantic States 5th place
2012- NPC Metropolitans Novice light heavy and Novice overall winner
2013- NPC Atlantic States 3rd place light heavy
2106- NPC NJ championship 2nd place masters LH and 2nd place open LH
Favorite MuscleEgg Flavor
Favorite Workout Music
I listen to everything! Not one favorite.
Shoulder Presses standing or seated
Favorite Cheat Meal
Burger and fries (maybe 2 or 3 to be exact)
Favorite Use of MuscleEgg
I love making waffles and pancakes with muscle Egg.
Playing with my kids, Softball, Traveling
Best Advice I Ever Got
Always remember where you started. We all started this journey for one reason or another. Never forget why. Stay grounded.