Khali Quartey

IFBB Pro Physique

About Khali

I’m a Certified Master Trainer, Online Coach and Entrepreneur always looking to help people get in better shape to improve their overall health, wellness, quality of living while adding years onto their life. During my IFBB career I’ve won pro shows, competed at the Olympia multiple times, I’ve turned NPC amateurs to pro’s under my coaching while helping many athletes improve their posing, physiques and overall confidence. I love traveling around the world with friends, my 2 kids, family or even sometimes by myself. I envelope myself in the various cultures in my travels learning how the people interact with one another sharing stories with each other while thoroughly enjoying different food with the people in common areas. I’m definitely blessed to be living my dream and give all the glory to God for allowing me to be able to do so. We only live once so we’ve gotta live our lives to the fullest.

Career Highlights

2108 Competed at the Bodybuilding Olympia
2019 Won San Antonio Pro
2020 Competed at the Bodybuilding Olympia
BA Business and Entrepreneurship, UH
Real Estate Investor
Online Health and Fitness Coach
Published Fitness Model
Expert Posing Coach

Hometown

Houston, Texas

Current Residence

Houston, Texas

Favorite MuscleEgg Flavor

Cake Batter

Favorite Workout Music

All Hip Hop

Favorite Movie

Gladiator

Favorite Exercise

Push-ups because you develop so much of your upper body strength with them.

Favorite Cheat Meal

Burgers burgers and more burgers is my favorite cheat meal lol. Usually 2 double meat burgers, fries and an apple pie as well!

Favorite Use of MuscleEgg

I love using MuscleEgg in the mornings adding it into my hot cereal as well as making my daily organic egg whites. My all time favorite way to use MuscleEgg is probably when making protein pancakes though ?

Favorite Hobbies

My favorite hobby is probably traveling to different countries around the world. My next favorite hobby is eating the various foods from the different cultures as I travel around the world. I also like to watch movies in my last time.

Best Advice I Ever Got

When you want to be great at anything in life you’ve gotta be consistent with it. Never giving up on your dream or goal or allowing anyone to talk you out of it while working on it day after day, never losing your drive or hunger is what has helped me to always reach my goals.