Image of Jackie Knox

Jackie Knox

NPC Figure Competitor

About Jackie

In high school, Jackie was the New Jersey  Division 1 State Discus champion and loved athletics. As an adult, a rare condition known as Trigeminal Neuralgia threatened to take all that away. However, she persevered and learned to manage it and has become a very successful figure competitor in addition to being a mom, scientist and awesome wife to fellow body-builder and MuscleEgg athlete, Joe Knox.

Career Highlights

Aug 01, 2015 -NPC  PA XCalipur Cup Championships  Class C Figure Novice  1st place & National Qualified, Open Figure Class C - 2nd place & National Qualified

Aug 06, 2016 NPC NJ Muscle Beach Figure Open Class C- 1st Place & National Qualified


Quakertown, PA

Current Residence

Quakertown, PA

Favorite MuscleEgg Flavor


Favorite Workout Music


Favorite Exercise

Currently- Decline chest press and reverse hack squat

Favorite Cheat Meal

Homemade Desserts

Favorite Use of MuscleEgg

I love my chocolate flavored Muscleegg as my "milk" 1/2 cup with my organic cereal ( Annie's cocoa bunnies & Cascadian Farms -Graham Crunch with homemade granola on top). I also drink it straight up as a perfect chocolatey craving fix.

Favorite Hobbies

I love Baking, searching for fun ways to use my Muscleegg and pushing more protein into my baked goods and still have them taste good.

Best Advice I Ever Got

How Bad Do You Want It? Keep asking yourself this when times seem tough and you can't go on. Push through, because you are better. Goals take time to reach. Never give up on you!